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Pila-Teas studio. Keep checking in
You're Invited: An Artisanal Tea Tasting
Join me for an afternoon dedicated entirely to tea , no Pilates today, just sipping and savoring. Taste a curated selection of artisanal teas together. Learn some basic history of tea. Learn how to taste flavor notes, journal to record your own impressions, and several teas will be available to purchase.
Details: $15
Come with curiosity. Leave with a favorite.
NEW FLAVORS EACH MONTH
September 13th: Chocolate~ Happy~White Coconut, Apricot escape
November 8th: Pumpkin Pie~ Apple Pie~Butterscotch
December 6th: Wellness tea series, Breathe, Cleanse, Happy, Sleep
Monthly Tea Tastings
Join us at Pila-Teas for an enchanting evening of spiritual
self-care, connection, and a little bit of magic.
Step into a cozy Victorian Tea-Bar and
sip your way into a tea leaf reading with a locally known medium
Christiana. Basically, you will receive your cup of tea, and she will pour the water out, leaving the tea leaves in a pattern that will reveal a story.
Through the ancient art of tasseography, she’ll interpret the fortune hidden in your tea cup—offering insight, curiosity, and maybe even a few surprises about your past, present, and future.
Readings will be enjoyed one-on-one, making it a fun and intimate experience.
Other local events to experience the same day:
Hearse car show with trick-or-treating
Portraits by Johnny studio will also be open
October 24 th, 4:00 PM -6:00 PM
October 24th, 2026

A Girls' Night Out on Hormones & Midlife
Midlife is a shift, not a decline.
Join us for an intimate girls’ night centered around Pilates movement, hormones, muscle, bone, metabolism, sleep, sexual health, and the symptoms no one prepared us for. Pilates gives you strength, mobility, balance, core stability, and recovery for the body you're living in now
Because this chapter isn't something to fear, it’s a shift.
And you get to decide how you move through it.
November 17th, 4:00 PM- 7:00 PM
Tickets $10
Wear comfortable clothes for some reformer Pilates,
and bring some questions for
Callie Riley
FNP-C, MSCP · Ascend Hormone Care
Nurse practitioner and menopause-certified provider,
founder of Ascend Hormone Care.
November 17th

For any professional or business owner in the wellness industry and service-based physical therapists, chiropractors, doctors, massage therapists, and fitness professionals.
An evening of nosh, beverages, tea, and real conversation with other professionals. Meet and mingle with Westminster-based professionals.
Please bring a favorite weird fact, a new study, or a technique from your field on a flyer and business cards for display on the referral table. Open to a BYOB situation. Is Pizza healthy enough to serve?
ill be raffling off a Private Pilates session. You are also welcome to (or not) share a special or raffled service.
Nov 13 th, 4:00 PM- 7:00 PM
RSVP
November 13th 2026
Combining Lymphatic
Facial Massage and Pilates
Workshop
Learn how to do self-care, lymphatic facial gua sha,
facial massage and Pilates movement for the lymphatic
system. Effectively reduces puffiness, contours the face, and boosts circulation by manually moving stagnant lymph fluid. These techniques stimulate lymphatic drainage, decrease inflammation, release facial tension, and promote a brighter, firmer, and more toned appearance
The lymphatic system is the body's natural waste removal system and plays a crucial role in immune function. Approximately 70% of lymph is responsible for collecting waste products from dying cells, cellular metabolism, toxins, and pathogens. Pilates helps move smooth muscles that support lymph movement.
2 Day workshop
January 9th-10th 9:00 AM -3:00 PM
$350
This will be a two day workshop.
January 9th 2027